Sometimes the most powerful practice is the one designed just for you. Our private online yoga sessions are tailored to your body, your goals, and your season of life. Whether you’re looking to release stress, build resilience, or simply carve out a quiet moment of renewal, these sessions give you space to breathe and move at your own pace.
What’s Included:
Personalized consultation to set intentions + goals
One-on-one guided yoga practice via video call
Options for gentle, restorative, or strengthening sequences
Breathwork + meditation practices to regulate your nervous system
Movement tailored to support injuries, limitations, or specific needs
Post-session reflection + take-home tips to continue your practice